Log exercises, sets, and weights with ease
Capturing exercises, sets, reps, and weight lifted can be a pain. Gains aims to provide the best experience to save time, and create focus on training.
Guide reps and weight progression in
Remembering previous reps and weight lifted for exercises is distracting and can limit progress. Gains shows you reps, weights and trends for each exercise as you log.
Overall performance analytics + muscle groups and exercises
Figuring out progress is tricky. We either think we're making no progress or we think we're gaining more than we actually are. Gains provides deep analytics on overall performance, muscle group specific performance, and performance per exercise - including:
Max weight (Personal best)
Total weight moved
Trend charts: Maximum reps and weight
Most recent rep and weight maxes
Compare performance between workouts
Remembering previous sets, reps, and weight limits growth. Compare performance between workouts and when you achieve personal bests.
Create and evolve routines as you go
Remembering what exercise to do when and how often can create imbalance in our workouts and waste time. Create routines for push, pull, legs, or a highly customised regime specific to you.
Everything you need, nothing you don't
Gains aims to be a simple to use yet powerful tool to measure progress with weight training. Most apps try to do too much, Gains won't:
Try to be your personal training
Try to be your dietician
Try to know what's best for you
Available on iPhone and Android
Get in touch
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